STUDIOS
the team
THERAPY STUDIOS
here to help you
create a life you love
All providers at Therapy Studios are anti-racist, queer + trans affirming, body liberatory in practice, trauma informed and are committed to a lifetime of healing and growth, for self + other.
SERVICES OFFERED
Eye Movement Desensitization Reprocessing (EMDR) is the international gold standard for the treatment of Post Traumatic Stress. In essence, EMDR helps the nervous system clear out and finish digesting emotional and somatic distress that is packed in the body. With the release of this stored material in the body, physical, emotional and psychological relief follows. EMDR therapy is currently offered by Lili, Kate + Jen.
Gender Transition care for people of all ages follows the guidelines of the World Professional Association of Transgender Health.* This care includes navigating secondary symptoms to gender dysphoria such as anxiety, depression, post-traumatic stress, insomnia, emotional dysregulation and other distressing psychological and emotional experiences. Letters for gender affirming medical care are provided for those in treatment with WPATH providers, Emily, Car + Jen, when clinically appropriate.
Clinical Hypnosis helps us tap into the resources collected in our subconscious mind. While only about 5% of our internal resources are available to us through our conscious mind at any one point, our subconscious mind has access to all of it. With the conscious mind enjoying pleasant relaxation, the subconscious mind can collect our skills and strengths most effective at addressing the issue at hand. Therapeutic goals and desired future behavior cultivated through hypnosis provide efficient and long lasting results. Britt + Jen incorporate hypnosis into their clinical practices.
